Space ForHer - Menopause

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head><body>*/</style>

Menopause and Mood Swings: Causes and Natural Relief 🌦️

Menopause and Mood Swings: Causes and Natural Relief 🌦️

Ever feel like you’re on an emotional rollercoaster? One moment you’re fine, the next you’re anxious, irritable, or in tears—and you don’t ...

DN

Early Signs of Perimenopause Every Woman Should Know 🔍

Early Signs of Perimenopause Every Woman Should Know 🔍

Is something off with your body lately? Maybe your periods are irregular, your moods are unpredictable, or you’re suddenly hot one minut...

DN

How Menopause Affects Sleep and How to Fix It 😴

How Menopause Affects Sleep and How to Fix It 😴

Waking up drenched in sweat? Tossing and turning at 3 AM? You’re not alone. Sleep issues are one of the most common (and frustrating) sympt...

DN

Perimenopause Diet Plan: What to Eat for Hormone Balance 🥦

Perimenopause Diet Plan: What to Eat for Hormone Balance 🥦

Feeling out of sync with your body in your 40s? You’re not alone. Perimenopause, the transitional phase before menopause, often brings symp...

DN

Best Menopause Supplements for Natural Relief 🌿

Best Menopause Supplements for Natural Relief 🌿

Navigating menopause can be tough—but the right supplements can make a real difference. If you’re dealing with hot flashes, mood swings, or ...

DN

Menopause Weight Gain: Causes and Natural Fixes ⚖️

Menopause Weight Gain: Causes and Natural Fixes ⚖️

Weight gain during menopause can feel frustrating and confusing. You’re eating the same, moving the same—or more—but the scale keeps creepi...

DN

Early Signs of Perimenopause: What Every Woman Over 40 Should Know 🌙

Early Signs of Perimenopause: What Every Woman Over 40 Should Know 🌙

Are you in your 40s and feeling like something is... different? You're not alone. Many women begin to notice changes that seem subtle a...

DN

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/3131230167-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY6rylFATUo6K4_6X87opqrB2XOeJQ:1746163998589';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d2518864377574111181','//www.forher.space/','2518864377574111181');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '2518864377574111181', 'title': 'Space ForHer - Menopause', 'url': 'https://www.forher.space/', 'canonicalUrl': 'https://www.forher.space/', 'homepageUrl': 'https://www.forher.space/', 'searchUrl': 'https://www.forher.space/search', 'canonicalHomepageUrl': 'https://www.forher.space/', 'blogspotFaviconUrl': 'https://www.forher.space/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Space ForHer - Menopause - Atom\x22 href\x3d\x22https://www.forher.space/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Space ForHer - Menopause - RSS\x22 href\x3d\x22https://www.forher.space/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Space ForHer - Menopause - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/2518864377574111181/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/14106560540515431389\x22 /\x3e\n', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/a558aeb4ec2c6340', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'pageName': '', 'pageTitle': 'Space ForHer - Menopause', 'metaDescription': 'Discover natural menopause tips for women, learn about symptoms, and find effective solutions to ease the transition'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Space ForHer - Menopause', 'description': 'Discover natural menopause tips for women, learn about symptoms, and find effective solutions to ease the transition', 'url': 'https://www.forher.space/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': true, 'isArchive': false, 'isLabelSearch': false}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': 'Featured Post', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '6499417238321469847'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '6499417238321469847', 'title': 'Menopause and Mood Swings: Causes and Natural Relief \ud83c\udf26\ufe0f', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNdU4mtyMA0bnLpt-HrgfDDtERPFVQxPS6z0XzBIyoWtWtiCfwOFlGJquZkI3SiFPCe_YO3XYvkoU5hXgUr2aUQgXOt_Z_rXrN5idXnt9b8-KqtzFodC24tu3RaDcllWKAKF8-IP75oVt2su7hfkOZssE2GtgT8r_pfZK6M9ttm7nX-SwZMnucJ7OvDqI/s320/Struggling%20with%20mood%20swings%20during%20menopause%20Learn%20why%20they%20happen%20and%20how%20to%20manage%20emotional%20ups%20and%20downs%20naturally%20through%20diet,%20lifestyle,%20and%20supplements.jpeg', 'showInlineAds': false}, {'id': '2416546100901930076', 'title': 'Early Signs of Perimenopause Every Woman Should Know \ud83d\udd0d', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6-GKTeP2DC9dFwihq4dxbVU6YN5B6-ADnxpMxaqTIi86eGkVR2v60yMSCML9CCa9mfaovoC_Q_ULxanVCe7mrlpRcaJHMwulOWTYgnErF-XvJpRhHLojOVHUcKu_-5NvF-QP-F3-Vq-vk1mSuCaFyeC0PeyBacVTAI-8n4WhJaNEXRye80VX2TJUuDIo/s320/menopause%20issue.jpeg', 'showInlineAds': false}, {'id': '3797171131113014657', 'title': '   How Menopause Affects Sleep and How to Fix It \ud83d\ude34', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOgjuSNqa8DDgHDKC1malA-zETyMWT0A7kMhmmRF4n-ljKD314Im_aVxcUU9oWOXPt05HfIFSbWp9CsPx9y91Pjio-dDPDIRfhMol1-kxI7wDxxo4282PqpNBVUw2Z22bwYhgS-qkZzIkMnHXXjiF8JjB2DJWfxWhHLxiEwL__h0mmgMoLQNR9O-VNIVw/s320/Struggling%20with%20sleep%20during%20menopause%20Learn%20why%20it%20happens%20and%20discover%20natural%20ways%20to%20improve%20sleep%20quality%20during%20perimenopause%20and%20menopause..jpeg', 'showInlineAds': false}, {'id': '8455652269294793152', 'title': 'Perimenopause Diet Plan: What to Eat for Hormone Balance \ud83e\udd66', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkosxe5GJnflSN2IvF-4DPWUNdfQ6y1SIwio5-9rB6VmfBYVIJZsFKy2mu1juQzEbzhZW5DbQraIXANgSqYjBK198YOzL8xjCjdYFCvItOEBR30VUOdCY7qvxxAHkkNwLGxYF-cqaMU_yc_l0l7_lnFTDVdJ__IDeLaoXxEx1RRrgHFvCIqspA_G3g1mk/s320/Discover%20the%20best%20diet%20plan%20for%20perimenopause%20to%20reduce%20symptoms%20like%20weight%20gain,%20bloating,%20and%20mood%20swings.%20Backed%20by%20science%20and%20made%20for%20women%2040+..jpeg', 'showInlineAds': false}, {'id': '2669821631127851352', 'title': 'Best Menopause Supplements for Natural Relief \ud83c\udf3f', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgocbPaX52-7jhculIdTlUANCsSvUWiC7HsPXUoozC_FQ3VERi8iT8Wo7JehYmXYmorY-0VEJsRoVXzAfky8prMhQZOwMmAiAtpulEZT-wiRl8_rvEvOHVnGPYi_nkxdW0OiOO9hw5im9wWwbav8-Jfalwb-GXqwOwNe2nTrulX2bvTsh30QZPkmzvhzZE/s320/Best%20Menopause%20Supplements%20for%20Natural%20Relief%20%F0%9F%8C%BF.jpeg', 'showInlineAds': false}, {'id': '1961084745705469625', 'title': 'Menopause Weight Gain: Causes and Natural Fixes \u2696\ufe0f', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMUn60kPTxtIEtagrwjV3hkDwIrrT1XvZrc64Xhy_XIgLj2z_ZkxyZvkPlzpSe6LWi89lQ4GosvVM3tF7rguR3h6jMVQvkhv4RU3_5YlnLcqsgQnyaHCZrprgTHWOX1NHsCdyYl8G60IVLwglILb5OBcD0G7a7-gy-zU2uSfIE09WiABRSXDWYztztyY4/s320/Struggling%20with%20weight%20gain%20during%20menopause%20Learn%20the%20real%20causes,%20debunk%20common%20myths,%20and%20discover%20natural%20solutions%20to%20feel%20better%20and%20stay%20fit..jpeg', 'showInlineAds': false}, {'id': '7669839061482964351', 'title': 'Early Signs of Perimenopause: What Every Woman Over 40 Should Know \ud83c\udf19', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzrjt5XXM5p3vUfMJL7gRErPpt3lHuNvC9x8EpUS7jq68Mv3yOVGgijW3wSQWR5PJmcaJH7JO2KttcCAMy4uvnEprEL_IhXeCRYNPVfT1afNYqfdX_XoP7aNqnVnnSRTEGMKtSpmHZjClh_JM206JvBcKoAV9aDBVDGACf3uo0MuVnDPa3x7H9JrYdkDk/s320/menopause%2022.jpeg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'author', 'label': 'By'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}]}], 'allBylineItems': [{'name': 'author', 'label': 'By'}, {'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}]}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': 'Understanding Menopause Belly Fat \ud83e\uddd0', 'id': 4660644808735310392}, {'title': 'Does Menopause Itching Go Away? \ud83c\udf3a', 'id': 1820223330787704790}, {'title': 'When Should I Conceive After Birth Control Implant Removal?', 'id': 3129724809888529365}, {'title': 'Edging and Testosterone: Can It Boost Your T-Levels Naturally? \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83d\udd25', 'id': 3262467887928524156}, {'title': 'How to Stop Heavy Bleeding During Menopause Naturally', 'id': 2238793705492422301}]}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML20'}, {'title': '', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList3'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList2'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList1'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2165624756-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3681588378-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'footer-widget', document.getElementById('LinkList3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-widget', document.getElementById('LinkList2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>